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Did you know most fruits and veggies are full of antioxidants, which boost your immune system and may fight inflammation? What to reach for: wb.md/34h4VrC
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Your quick temper or inability to concentrate may be signs of a larger problem. See what else may signal mental exhaustion and what you can do about it: wb.md/3bU73cH
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The strength of your hand may tell you something about the strength of your heart. Research suggests the ability to squeeze something well may be associated with a lower risk of heart disease. wb.md/3PEH3jr
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The “blue light” on smartphones and computers is particularly bad for sleep -- televisions, too. Shut down bright screens 2 to 3 hours before bedtime to get your body ready for snoozing. wb.md/3A1DSfT
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Sometimes liver damage or even liver failure and related symptoms will be acute, or come on quickly. This can happen if you take too much acetaminophen or other medicines. What to know: wb.md/3pmhcSA
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People dealing with hearing loss will be able to buy hearing aids without a doctor’s prescription as soon as mid-October. wb.md/3STwFXJ
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A new study suggests that racial segregation may be compounding detrimental effects of lead on Black children. wb.md/3bWN6lo
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The #calamine lotion tag has millions of views on TikTok, with hundreds of videos hailing the cream for its matte effect when used as a makeup primer. While this may work as a base layer for some people, dermatologists have concerns about this trend. wb.md/3K0plFJ
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King’s Hawaiian has issued a cautionary recall of pretzel buns and bites after one of its suppliers recalled an ingredient used in them.wb.md/3pu4OQc
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Berries are a great source of antioxidants and may help prevent cancer and some brain diseases. Frozen berries have them, too. wb.md/3pj8bJN
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Have stiff joints? The more you move your joints, the less likely they are to get stiff. A little afternoon gardening or a walk around the block can help. wb.md/3Qp773d
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Pineapples are the only known food source of bromelain, a combination of enzymes that digest protein. In your body, bromelain makes it easier for you to digest food and absorb it. 🍍wb.md/3bXAx9y
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🚨RECALL ALERT🚨: More than 5,700 cases of Capri Sun Wild Cherry drinks are being recalled due to potential contamination with a cleaning solution, according to a recall notice from Kraft Heinz. wb.md/3K1n78Q
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First lady Jill Biden has tested positive for COVID-19 and has mild symptoms, the White House said. wb.md/3ppqQDM
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🚨WARNING FOR PARENTS🚨: The brand 4moms is recalling more than 2 million infant swings and rockers after a 10-month-old died due to strangulation and another child was injured. wb.md/3ppMtnq
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There are foods that may help build your immune system to help you stay healthy and fight illness. Find out which ones they are: wb.md/3dx0kG2
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Blueberries have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. wb.md/3Ps2cgt
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The monkeypox virus has been confirmed in a pet dog, and it most likely spread from owners who had the virus, according to a new case report. wb.md/3ppz670
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You don't have to cut milk, cheese, or yogurt from your diet if you have RA. There's not much evidence that your joints will feel better if you skip those foods. Learn more: wb.md/3JZ8qmP
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The physical act of chewing gum gets your heart rate going and increases blood flow to your brain. Here are other healthy ways to wake up your body and mind: wb.md/3QFEzlw
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Asthma, heart problems, and anxiety can all cause shortness of breath, chest pain, and lightheadedness. How to tell the difference between them: wb.md/3R2eXzJ
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