30+ y’all need to stretch today! Not gone keep telling y’all 😭

Jan 27, 2023 · 1:06 PM UTC

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Replying to @LJones0702
I be slacking on this 😅 and my hammies extra tight
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You better stop! lol this stretch is good for hamstrings. If you don’t wanna bend your knees just keep your feet flat. The closer your hands are to your feet the better!
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Replying to @LJones0702
I stretched this morning. It felt like a workout.
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Lol it gets better/easier
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Replying to @LJones0702
I swear…. Full body too… all my football been catching up to me this year… I’m turning 40 this year 🥴🥴🥴🥴😭
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Same!! I stretch daily almost. It keeps feeling very youthful 😌
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Replying to @LJones0702
I turn 30 next year I'm scared 😂😂
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Peter please. You’re a baby lol but still get started now
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Replying to @LJones0702 @Dr_Delusional
Just finished
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Let’s go boo!!!!
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