30+ y鈥檃ll need to stretch today! Not gone keep telling y鈥檃ll 馃槶

Jan 27, 2023 路 1:06 PM UTC

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Replying to @LJones0702
I be slacking on this 馃槄 and my hammies extra tight
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You better stop! lol this stretch is good for hamstrings. If you don鈥檛 wanna bend your knees just keep your feet flat. The closer your hands are to your feet the better!
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GIF
Replying to @LJones0702
I stretched this morning. It felt like a workout.
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Lol it gets better/easier
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Replying to @LJones0702
I swear鈥. Full body too鈥 all my football been catching up to me this year鈥 I鈥檓 turning 40 this year 馃ゴ馃ゴ馃ゴ馃ゴ馃槶
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Same!! I stretch daily almost. It keeps feeling very youthful 馃槍
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Replying to @LJones0702
I turn 30 next year I'm scared 馃槀馃槀
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Peter please. You鈥檙e a baby lol but still get started now
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