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When challenges arise throughout the journey of life it can feel rather lonely and isolating. In today's episode, we chat with Alexa Penavega about her new b...youtube.com
Caffeine can provide some health benefits, but too much can do harm, according to the research.heart.org
Recent changes to school meals will affect millions of students. Here's what to know, and how you can help your child eat well.heart.org
Measuring blood pressure in both arms and using the higher reading is a more accurate way to diagnose hypertension and assess cardiovascular risk, a new study suggests.heart.org